Being Centered

Essays on attention, leadership, creativity, and building a centered life.

New writing weekly

One Battle After Another made me remember why I love movies

A favorite-of-the-year review: craft, momentum, and feeling.

‘Sinners’ Is a Juke Joint, a Prayer, and a Knife With a Melody

A horror film that plays like Southern Gothic scripture.

Sinners makes history with 16 Oscar nominations

How Oscar nominations work — and what peer recognition signals.

The Epstein Files Drop—and the Internet’s Test of Moral Memory

What moral attention looks like when the news cycle tries to swallow it.

Kendrick Lamar’s ‘GNX’: Album of the Year Bid or Narrative Power Play?

A read on ambition, sequencing, and cultural leverage.

Iran War Begins: U.S.-Israeli Strikes, Khamenei’s Death, and a Region on the Edge

A clean briefing on what’s known, what’s claimed, and what the next moves could look like.

Ayatollah Ali Khamenei Killed in U.S.-Israeli Strikes — Iran Launches Retaliation

The strike, the response, and how escalation dynamics shift when leadership is removed.

Former Illinois deputy gets maximum 20-year sentence in killing of Sonya Massey

Maximum sentence, maximum scrutiny: how the case is being read now.

Don Lemon’s arrest isn’t a simple press-freedom story — it’s a collision of two First Amendments

Press rights versus a congregation’s rights: the case forces a real legal tension.

An ICU Nurse, a Protest, and a Federal Shooting: What We Know About Alex Pretti’s Death in Minneapolis

A clean “what we know” briefing as public claims outpace confirmed facts.

You Are Not Overthinking It: On Faith and Doubt

A close read on uncertainty, belief, and interior honesty.

Lucifer in Paradise Lost: The Antihero That Won’t Die

Why rebellion stays narratively seductive—even when wrong.

Good Writing Isn’t a Strategy Anymore

Craft still matters—distribution matters too. Here’s the shift.

Who Is Reza Pahlavi? The Exiled Crown Prince Trying to Shape Iran’s Post-Islamic Republic Future

Foreign-policy optics, coalition math, and why transitions are won on the ground—not on branding.

Inside ICE’s Growing Surveillance Arsenal: Facial Recognition, Phone Tracking and Drones

A clear map of the tech stack—and the governance questions it creates.

DHS Funding Bill Stalls After Minneapolis Shooting, Raising Shutdown Risk by Jan. 30

A vote count story shaped by grief, protest, and a deadline the House can’t outrun.

In Iran’s Crackdown, the Bystanders Started Dying Too: When Will America Step In?

When violence widens, “bystander” stops protecting people—what intervention would mean now.

Gaddafi Mirror: Liberation, Oil, and the Blood Price

What admiration misses—and what the record still forces us to face.

What Is FBA? Foundational Black Americans, Lineage Politics, and the Reparations Debate

How identity arguments turn into forms, eligibility, and law.

Make Room for Growth

A short piece on scale, change, and the discipline of expansion.

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